Day 7Tibet, nestled
between the Himalayas in the south and the
Kunlun Shan in the north, is known as “The Roof of the World”. Tibet Autonomous Region (TAR) has formed four tourism regions: Lhasa, Western Tibet(
Ngari), Southwestern Tibet(
Shigatse) and Southern Tibet(
Nyingchi and
Chamdo).
Our first stop - Lhasa.

Lhasa means "holy land" in Tibetan language. It is the capital city of Tibet Autonomous Region (TAR), as well as the political, economic, cultural and religious centre of the Tibetan world. It has a history of over 13 centuries, sits at an altitude of 3,650 meters. With more than 3,000 hours of annual sunshine, Lhasa is also known as "the City of Sunshine".
I woke up at 6am, still feeling a bit dizzy, I drank a large glass of brown sugar water and took a couple of vitamins (recommended for High altitude Sickness). Jack and Andrew were still asleep. I took my ‘Lonely Planet’ and headed to the hotel restaurant for breakfast. A few people were already there, they were also accompanied by their ‘Lonely Planet’. ‘Lonely Planet is like a travellers’ bible, whenever I see people reading it, I feel a sense of intimate connection. We started chatting to each other. When I finished my breakfast, both Jack and Andrew were up.
The goal for the day was not too hectic, we needed time to acclimatize.
Lhasa was
nothi
ng like I expected, there are modern cars, shops, fast food chains and even night clubs. It is a mix of old and new. With the
Potala Palace as a backdrop, modern facilities scattered on the main drag. I had a moment of doubt whether I was in the holy land. In Lhasa there are more Chinese than Tibetans. Chinese mainly live in the west (new city) while Tibetans in the east (old city). There are different building designs. The traditional homes are painted white with brightly coloured doorways and windows. The doors and windows are very small, making it difficult for evil spirits to enter. We noticed there are military police with big guns on every corner. Well, to think on the positive side, we probably would be safer here than anywhere.
We walked

slowly to
Barkhor which is a huge shopping area surrounding the
Jokhang. The
Barkhor is both the spiritual heart of the city and the main commercial district. There are devoted pilgrims performing the body long
kow-tows around the huge square in a clockwise direction; others walking in the Kora praying, swinging their prayer wheels around endlessly, and thousands of shops and stalls lining the streets selling trinkets and souvenirs. We followed the pilgrims, circuiting the square a few time. Yeah, we felt a sense of inner peace.
We kept wandering and found our way into the
Tashi 1 Restaurant ,a place recommended by

Lonely Planet, for a lunch of
momos (dumplings) and
thukpa (noodles with meat), fired yak meat and buttered tea. Pretty yummy food but the buttered tea, well, very unique, it is actually quite salty; it is more like soup broth than tea. Not my cup of tea!!
Next stop,
Jokhang Temple
Visiting
mon
asteries and temples are an integral part of any journey to Tibet. Though we are not religiously inclined, walking with the pilgrims was a humbling experience.
The
Jokhang Temple is situated in the centre of the city; it is a massive two story building, surrounded by many smaller temples. White and red are the main colours of the wall; it looks extremely peaceful under the intensely blue sky. Pilgrims move slowly through dimly lit chapels, refilling gleaming butter lamps. The air was filled with the aroma of incense and Yak butter. The floor was sticky and slippery. From the rooftop, we could see the
Potala Palace in a distance.
We had our dinner at Lhasa
Mayke Ame which is one of the most popular restaurants in Lhasa. It is famous because of the legend of the sixth Lama. We tried the spicy yak stew and
potato soup. The stew was a bit too rich for us. We sat by the window which overlooked
Barkhor street and viewed the sun disappearing in horizon. Never mind about the food, just sitting there was very enjoyable indeed.
We then retired back to our hotel.
Day 8Woke up just in time to see the sun rise. Did the routine stuff, breakfast, brown sugar water and vitamins. We were off to
Potala palace today.
We caught a taxi to
Potala, a flat rate of ¥10.
Potala is Lhasa's cardinal landmark, situated on a hill overlooking the valley. It is composed of 2 parts, the Red Palace as the centre and the White Palace as two wings.
The Red Palace is the highest part in central
Potala Palace and is mainly for religious use. It was painted red to represent stateliness and power.
The White Palace was used as the winter palace for
Dalai Lamas as well as administrative offices. The wall of the palace was painted to white to convey peace and quiet.
The 13 storey
Potala Palace has no elevator, so we had to climb up its stairways. We climbed

as slow as a snail blocking people behind us. The palace has thousands of rooms, we just visited a few. Like
Jokhang Temple, the floor of
Potala was also sticky and slippery. The air was filled with scents of incense and yak-butter burning lamps. There were more pilgrims than tourists. Some have travelled great distances to worship, their deep devotion is truly admirable.
The views from the top of
Potala are breathtaking. Below lies Lhasa city and, beyond, the valley countryside as well as snow-capped Himalayan mountains in the horizon. We were at the back of the
Potala and we had many stairs to climb down.
After lunch, we went to a travel agent to get information on
Yamdrok Tso and Nam
Tso. ‘
Tso’ means ‘lake’ in Tibetan. The travel agent only quoted us the price, but when asked about the weather, accommodation, he had no idea. We then had to go to another one to get more information. We met two other travellers from Guangzhou, Chin and
Chong, they were planning to do the same. So we decided to join together to hire a Land Cruiser.
In the evening, we were sitting on the balcony of a cafe, having a drink and enjoying the views. The day is very long in here, it’s still quite bright at 8 pm.
Day 9I woke up at about 8am and felt great, washed up and popped in my usual treat, sugar water and vitamins. My body have gradually adjusted to the new climate. We were going to have an easy day, just roaming around Lhasa. We went to organise our trip to Nam
Tso and
Yamdrok Tso. We walked along the Lhasa River which was lined by colourful prayer flags( blue for sky, white for the clouds, green for water, red for fire and yellow for the land). Then went to have our lunch, the sweet smells of a bakery caught our attention, so we sat in front of the bakery enjoying our pastries while catching a glimpse of Tibetans daily life.
To tell the truth, the air in Lhasa
wasn’t very good, car sending out noxious smoke, the air was filled with odour of petrol and yak butter. Shouldn't the air in this holy land be fresh and clean?